Hello and welcome to my website !

I'm Charlotte and here are a few lines to get to know me.

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Yoga came to me about fifteen years ago when I began my career as professional dancer in Paris in the musical “Mozart l’Opéra Rock”.

First as a warm-up then in my daily life, yoga has taken an increasingly important place in my life.

Over time I observed big changes and quickly became passionate about it. 

 

During my tours around the world I had the chance to discover many forms of Yoga, to practice with many teachers and all these travels have inspired my practice today. 

 

I lived for two years in Macau in one of the biggest aquatic shows in the world "The House of Dancing Water". With a frantic pace of 10 shows per week, my body needed a lot of rigor and yoga played an important role. I was lucky to never get injured. 
Then I trained to become Aerial Acrobat and in 2016 I was chosen to be part of the creation of the Cirque du Soleil "Volta".

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I toured for three years with this show and became an Artist Coach. That's where I started giving Yoga classes to other artists before and after shows.

The number of performances was still intense but I found time to create my own choreographies and aerial acts outside of work.  With my hyper-active side, I needed Yoga to help me channel my energy. 

Until the day when a tragic event happened on Stage and changed me forever... A few months later I felt the need to take a break and I followed my intuition.

I left to Bali to do my YTT 200hrs in Ashtanga Yoga - Vinyasa. 

This rich and unique experience opened the doors of transmission to me and made me want to share my knowledge and experience. 

I found the desire to get back on stage in different productions while teaching Yoga in Paris. Then there was the pandemic and the sudden end  of the shows which allowed me to devote myself to teaching Yoga.

In 2021, my pregnancy was the opportunity to specialize in

Pre and Post Natal Yoga of the French Method " De Gasquet "

Experiencing my pregnancy with all these tools was a revelation and I love sharing and supporting other future and young mothers. 

 

I give online and in person classes, I run courses and Yoga retreats specially in HOSSEGOR where I live in South of France Life there is an exceptional setting to practice Yoga surrounded by nature and by the Ocean.

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You will find my creativity and artistic side in my Flows but also in my workshops like the  “  Yog’Art » A fusion between Yoga and Dance to bring awareness and letting go in the body with the movement .

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My programs  are for all levels and everybody. 

In private or group classes ,I adapt my classes based on my students and their needs.

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I created online programs to allow you to follow my courses and progress at your own pace.

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The great strength of Yoga is to help us feel more connected with who we really are, to appreciate the present moment and to take a moment just for ourselves...

No matter the approach, the ones who starts Yoga will see great changes in his life. 

Yoga is not just physical postures

it’s a true art of living.